Athletes
38 active · 4 in peak block · next meet in 24 days
Active roster
38
Sessions logged
142/wk
Avg DOTS
382.4
Next meet
24d
Roster · top performers, 8-week e1RM
All
Peak
Deload
Athlete
Bw
DOTS
Squat e1RM
Δ 8-wk
Block
DR
Derek Ramirez
93.2
441.7
585 lb
+22.0 lb
Peak
MC
Marcus Chen
82.6
408.2
485 lb
+15.0 lb
Block 3
TH
Tyler Hayes
104.1
389.4
525 lb
+10.0 lb
Peak
AO
Amara Okonkwo
62.8
372.9
335 lb
+18.0 lb
Block 2
JV
Jess Volkov
75.4
358.1
365 lb
−5.0 lb
Deload
SK
Sam Kowalski
73.9
344.5
405 lb
+30.0 lb
Block 1
Squat e1RM · team avg
4w
8w
16w
441 lb
+18.4 lb · 8w
W1
W2
W3
W4
W5
W6
W7
W8